Here at Bliss we truly believe you should be able to recreate your own blissful experience at home in your own sanctuary. Food is such an enjoyable part of life, and creating delicious recipes for ourselves, our friends and family is a sacred form of self-love.
Calm The Mind And Reduce Anxiety With Meditation
Here at Bliss, we believe in the power of meditation to help calm the mind and nurture positive thinking. April is Stress Awareness Month, and we know that all our ladies will have moments during their days which can cause stress levels to rise.
Bliss Through Hayley Sparkes’ Eyes
We love these beautiful words by Bliss Ambassador Hayley Sparkes who stayed at our Canggu Sanctuary recently… “Have you ever been asked to shut your eyes, breathe deeply and imagine you are in a happy place, somewhere that brings you a feeling of peace and serenity?”
Essential Oils And How To Use Them
We believe in the huge importance of creating an environment that helps your journey to wellness, which is why our Bliss Sanctuaries have been designed to help ladies fully relax and recuperate.
Yoga Poses To Relieve Stress
We’ve learnt that the key to tackling stress, like a lot of things, comes down to managing our wellbeing! There are many ways we ladies do this. One of our favourite stress-relievers here at Bliss has got to be yoga!
How To Create A Wellness Sanctuary At Home
We believe in the huge importance of creating an environment that helps your journey to wellness, which is why our Bliss Sanctuaries have been designed to help ladies fully relax and recuperate.
Q & A with Debbie Bright
We caught up with the fabulous Debbie Bright following her trip to Bliss last April with her daughters Lydia and Georgia Bright!
Happy International Women’s Day
At Bliss we love to champion and celebrate amazing women from all over the world, not just today, but every single day.
Self-care Is The Key To A True Super Mum
Mums are superwomen, but even superwomen need time out to focus on themselves! Self-care is so important and finding some ‘me time’ can be essential to boosting our health – physically, mentally and emotionally, even if it’s just five minutes a day; reading a book, having a massage or running yourself a bath.
Fill Your Cup And Your Life With Love
At Bliss we love celebrating the people we care about and spreading the love to all the amazing women who visit us at our three sanctuaries. It warms our hearts to be able to welcome women from all over the world and spread the Bliss love far and wide.