Escape (Herald Sun) Website


Escape Herald Sun website feature Bliss Retreat for Women in Bali

The Bali that blokes don’t see: Inside a women’s only holiday retreat

From: Escape (Herald Sun) Website

The man next to me is upside down, balancing on his head.

His feet are shot straight in the air, hands tucked under his head and eyes closed in deep thought.

I stifle a wail as I try to copy him, mentally preparing my head to accept my entire body weight.

Not happening.

I’m supposed to be doing the Sirsasana, a yoga pose intended to boost concentration and reduce tiredness.

Instead I sit and slump, twiddling my thumbs as I wait for the rest of my outdoor yoga class to finish, entirely defeated in my first attempt at Ashtanga.

Unfortunately for me, I’ve chosen the wrong day to start my yoga health kick at the beautiful, open-air podium at the Desa Seni Yoga Resort in Bali.

womens only holiday retreat, women's only holiday retreat, bali, bliss sanctuary

Ashtanga is the one of the most “powerful forms of yoga”, my Spanish yoga teacher tells me, and I assume, not for feeble beginners like me.

I return the next day.

Thankfully it’s an easier session with meditation, which just involves sitting around in a circle trying not to open your eyes and peek at the others.

My instructor’s hand moves above her head as she begins swatting repeatedly at something above it.

Apparently it’s her niggling thoughts.

“Feel the thoughts in your soul. Let them float away,” she enthuses.

While I consider this a feat probably harder than Ashtanga, I’m kind of enjoying these sessions.

If it’s not already clear, I’m no yoga enthusiast. But after a few lessons, I’m calm, relaxed, content and completely “zen-ed” out.

There’s a full menu of massages on offer. Picture: Bliss Sanctuary For Women

Yoga is just one of the many services offered by the Bliss Sanctuary for Women in Canguu, the Bali retreat I’m staying at. I have unlimited sessions as part of an all-in package for the solo female traveller.

When the yoga is done, daily massages offered by an in-house team of beauticians are on the agenda.

I have my pick from any I feel like on any day – traditional Balinese massage, body scrub, a mani-pedi, head and shoulder treatment – the list goes on.

The experience gets more interesting with Bliss’s spiritual healers, psychics and tarot card readers.

When I meet the latter, a 20-something Balinese named Erlanga, my scepticism turns to surprise when he offers specific dates about future events that will affect me.

I’m apparently going to meet a friend who will become more than that later this year.

Local healer Sami, who could pass for a 30-year-old but is actually in his 50s, advises me I’m hot.

No, not that kind of hot.

I have too much alkaline in my system, he says, which explains why I’m always so thirsty. I should drink more water because my energy levels are aligned to the Taoism’s “Yang” concept associated with dryness and heat.

I ask Sami how he knows what he does.

He gives me an answer I take as the Balinese equivalent of that old saying, “I’m kind of a big deal”.

Sami is a fifth generation healer who’s been flown to all parts of the world for his expertise in diagnostic and intuitive massage. He’s part medical clairvoyant, part reflexologist, chiropractor and osteopath all in one.

In-house beauticians offer a range of treatments. Picture: Bliss Sanctuary For Women

The popularity of Bali’s healers has boomed since the Eat-Pray-Love phenomenon. So now I’ve effectively ticked that off my bucket list.

Bliss is well-located in Canguu, close to the hub of beautiful Seminyak and far from the tourist trap of Kuta.

There’s no pressure to venture outside but whatever you choose to do – whether it’s horse riding, tours, shopping – they’re all accommodated and well-planned out by the hostess.

I spend hours of my time at the resort lying by the pool, sipping on a juice concoction that’s been prepared just for me. Meals are all inclusive in the package, so I don’t have to worry about what and where to eat, with staff preparing dish I select from a set menu.

The place is aimed at empowering women through personal growth, a healthy outlook and relaxation.

I’m not sure about empowered but I leave feeling renewed, inspired and a little bit spiritual.

The women-only resort caters to solo travellers. Picture: Bliss Sanctuary For Women

GO2 Bliss Sanctuary For Women

Getting there: Virgin Australia flies from Brisbane, Melbourne, Perth and Sydney to Bali.

Staying there: Bliss Sanctuary For Women is a women’s-only resort 45 minutes from Denpasar. It’s suited for the busy girl looking for a bit of time-out with a package of experiences focused on yoga to even one inspired by the novel Eat-Pray-Love.

Prices start at $2500 (including accommodation and all meals) for the five to seven day Bliss package. For more, visit

The writer traveled as a guest of Bliss Sanctuary For Women.

October 2014

Bliss Sanctuary For Women, empowering women to travel solo with a tailored Bali retreat holiday just for you.

Follow your bliss your way with an experience completely tailored to you. More than a retreat for women, it’s your personal time out for rejuvenation and wellness. This Bali holiday is free of group schedules so you can choose to do as much or as little as you like. From unlimited sightseeing, unlimited massages, unlimited yoga, meditation, healers, plentiful and yummy food, shopping, personal drivers to take you anywhere you would like to go…  it’s all up to you.

Check out our Bali Packages and remember they are all completely flexible so you can change anything you would like once here.

We would love to meet you!

Bliss Media

  • LUXE Travel Magazine

    LUXE Travel Magazine

    Once you open the doors to the purpose designed wellness retreat, one of the quietest location sanctuary awaits.
  • Women & Home Magazine

    Women & Home Magazine

    From lush jungles to pristine coastlines, it's no surprise Bali is called the Island of the Gods.
  • Fabulous Magazine

    Fabulous Magazine

    Eat Sleep Repeat. After a 2021 break that's good for the soul? We hear you.
  • Woman Magazine

    Woman Magazine

    From lush jungles to pristine coastlines, Bali is an ideal choice for healing, pampering and self-discovery.
  • Venus Magazine

    Venus Magazine

    When a stressed out and exhausted Zoë Watson needed a break from the daily grind she headed to the tropical …
  • Arthritis SA Magazine

    Arthritis SA Magazine

    Today we hear from Zoe Watson. Zoe was a high flying successful businesswoman with a demanding career when life was …
  • Yoga Magazine

    Yoga Magazine

    Creating your own Wellness Sanctuary at home by Zoë Watson. I believe in the huge importance of creating an environment …
  • Yoga Magazine

    Yoga Magazine

    Healing essential oils for springtime. Entrepreneur, philanthropist and founder, Australian Zoe Watson, is a successful international business woman his personal …
  • Bella Magazine

    Bella Magazine

    No men allowed. Female-only getaways are on the rise. Find one that’s perfect for you.
  • Top Sante Magazine

    Top Sante Magazine

    Spa and Wellness: Women’s-only sanctuary in Ubud
Bliss in the Media
For all media enquiries please contact Cathy Jackson at Grays Public Relations +61 412 515 819 or
Bliss in the Media on FacebookBliss in the Media on InstagramBliss in the Media on PinterestBliss in the Media on TwitterBliss in the Media on Youtube

Share the Bliss